Finding Your Doctor in Poznan When Hormones Go Out of Balance

Life in a growing city like Poznan changes fast. Work goes late into the night, food is delivered by apps, and blue light from screens stays with people to bed. Hormones are often the first to react when the body notices any of these habits. When energy drops, weight starts to fluctuate or mood swings become too sharp, many residents discover that the key puzzle piece is the endocrine system and a good specialist who truly understands it.

For someone searching for help with thyroid issues, insulin resistance or unexplained fatigue, a trusted Endokrynolog Poznan becomes more than just a doctor. It becomes part of a personal network of support, something that fits naturally into the idea of Your Doctor in Poznan – a stable medical ally in a city that never slows down.

Hormone health as the mirror of city life

Traffic, deadlines and constant notifications create a background of mild stress. Hormone levels change slowly over weeks and months because of this stress. Too much cortisol in the body for too long throws off sleep hormones and hunger cues. A lot of people first notice this in small, everyday things: all of a sudden, coffee doesn’t help them concentrate, nights become restless, and weekends don’t give them energy.

An endocrinologist in Poznan looks at these complaints from a wider angle. Thyroid function, blood sugar, vitamin levels, reproductive hormones and lifestyle form one story together. When this story is decoded properly, the patient gains something very valuable: a clear understanding of how city life and body chemistry influence each other. This is where the concept of a personal doctor in Poznan gains real meaning – a specific person who knows the full picture, not just a list of lab results.

How a local endocrinologist changes the patient journey

Many people first try quick fixes to fix problems caused by hormones. New fad diets, strange substances, and tough workout plans. Sometimes there is a short improvement. Then symptoms return, often stronger or more confusing.

Working with a local Endokrynolog in Poznan usually changes the structure of this journey:

• The patient receives targeted diagnostics instead of endless guesswork.
• Treatment plans are based on actual lab data and medical history.
• Follow up visits create space for adjustments when life circumstances change.

A good endocrinologist in Poznan also understands local realities. Seasonal mood drops in long Polish winters, office jobs that involve sitting for hours, popular snack habits, commutes across the city – all of this matters for hormone health. Therapy feels more realistic when it takes into account where the patient lives, works and relaxes.

Everyday habits that support the work of Endokrynolog Poznan

Medical treatment becomes much more effective when daily routines move in the same direction. Simple, repeatable habits often support the plan built by an endocrinologist. People in Poznan who manage to stabilise hormones usually rely on a few basic pillars:

• Regular meals with real food 
  • Stable breakfast instead of only coffee
  • Simple home dinners with protein and vegetables
  • Less late-night snacking in front of series
• Small rituals for stress and sleep 
  • Short walks after work, even around the block
  • Screens switched off earlier in the evening
  • A cool, dark bedroom that signals the brain it is time to rest
• Gentle, consistent movement 
  • Cycling to work or using city bikes
  • Weekend walks along the Warta or in local parks
  • Light strength exercises a few times per week

These habits look modest on paper. Over months they become powerful allies of medical treatment. Endocrine therapy turns from a list of prescriptions into a full strategy where lifestyle and medicine cooperate. In that sense, the doctor becomes a coordinator of change, while everyday routines are the tools in the patient’s hands.

Emotional side of hormone disorders in Poznan

Hormone issues rarely affect only the body. They often touch identity and self-confidence. Hair starts falling out, skin becomes more sensitive, weight changes without any clear reason, mood dips for weeks. In a city where social life, careers and relationships demand presence and energy, these symptoms feel especially heavy.

Endocrinologists in Poznan who listen carefully can make a strong difference here. Validation of the patient’s experience already brings relief. A person hears that their sadness, anxiety or brain fog are not signs of weakness. You can measure, track, and control these feelings because they come from your biology. Giving clear explanations, being gentle, and having realistic standards will help the body trust you again over time.

For many people this is the moment when the role of a trusted local doctor becomes emotional. The doctor is no longer just a specialist for thyroid or insulin. The doctor is someone who remembers previous visits, recognises progress and shapes a long-term path, even when setbacks appear.

Why local care matters in the long run

Digital apps and online consultations play a growing role in health care. They bring convenience and wider access, especially for quick questions. Still, for complex endocrine conditions local care remains crucial.

A nearby Endokrynolog Poznan can react faster when symptoms suddenly change, track long term trends with consistent lab partners, coordinate with other local doctors such as cardiologists or gynecologists and understand working patterns common in Poznan companies and factories.

This local context keeps care grounded in real life. Treatment plans adapt to the city’s seasons, patient’s neighbourhood and family situation. Health becomes less abstract and more connected with the streets and places a person crosses every day.

When all these elements meet – informed diagnostics, realistic lifestyle changes, emotional support and local understanding – hormone health stops feeling like a mysterious enemy. It turns into a manageable project. In that project, Your Doctor in Poznan stands at the center, guiding, adjusting and celebrating each small win.

This article is provided for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Endocrine disorders are complex and require individualized assessment by qualified healthcare professionals. Do not rely on this information as a replacement for professional medical consultation. If you have concerns about your hormones, thyroid, metabolism, or general health, please seek prompt guidance from a licensed endocrinologist or physician.

MT5 Broker Tutorial: How to Start Trading After MetaTrader 5 Download

MetaTrader 5 is one of the most used platforms among traders for various instruments. Its user-friendly design features advanced tools for forex, stocks, and CFDs. Every type of trader can use the software by connecting it to their trading account. This article explores how to choose an MT5 broker, complete the MetaTrader 5 download, set up on your device and place your first trade.

What is MT5 and Why Do Traders Use It?

MetaTrader 5, or MT5 for short, is a multi-asset platform designed for online trading. The software providers multiple advanced tools, such as charting, indicators, fast execution, and automated trading via Expert Advisors. It also lets users access almost everything in the financial markets. With all these features, traders can analyse markets, test ideas and manage their positions correctly.

When setting up your account, it will be connected to the broker’s server. Therefore, choosing the right broker affects everything from execution to spreads. With a reliable broker, the whole experience will be smooth.

How to Choose a Reliable MT5 Broker

As stated earlier, choosing the right MT5 broker is the most critical decision, even before you download the platform. Start by assessing the broker’s trustworthiness. Go to their website and verify that they are licensed and regulated by relevant authorities to protect clients’ funds. When choosing from a list of platforms, compare the spreads, commission, and swap fees, as all of them affect long-term profitability.

The range of trading instruments available is another essential factor to consider when choosing an MT5 broker. Some brokers focus on forex pairs while others add CFDs on stocks, commodities, indices, and cryptocurrencies. With expert tools available, traders can choose to focus on one or trade multiple instruments if they know which to choose.

Customer service is another key factor. Long-term trust is built by brokers who offer responsive support, faster withdrawals, and transparent procedures. Deposit flexibility should also include local payments.

MetaTrader 5 Download Guide

The MT5 software is available on Windows, macOS, Android, iOS and through web browsers. Downloading it is effortless since you just need to visit the official website.

Here is a step-by-step guide.

1. Check whether your device meets the system requirements
2. Visit the official MetaTrader 5 website at https://www.metatrader5.com/en
3. Find the correct link for your device: Linux, Web Terminal, PC or mobile app.
4. Tap on the link to download the software on your device.
5. For all options except mobile, a manual installation is required.
6. Double-click the MetaTrader 5 download to launch the installer, then follow the instructions.
7. Done, you can now run it on your device.

After the platform runs for the first time, the user will be required to sign in to their account. These credentials are usually provided by the broker when you set up your account for use with MT5.

Setting Up Your MT5 Trading Account

Before placing trades in the software, the user must log in with their trader details or use a demo account. These trial accounts are designed for new traders, allowing them to practise with virtual funds. This gives them a chance to learn about the platform without using real money (Live Account).

Note that a live account requires registration with an MT5 broker; the process requires users to provide personal information to pass KYC. Once the account is approved, users can log in to access all available trading instruments.

Navigating the MT5 Platform Interface

When the MT5 terminal is open, users will find that the interface is divided into sections to help manage the flow of information. These areas include:

• Market Watch – Lists available assets
• Navigator – Where users log into brokers
• Indicators – A list of all available tools to help make decisions
• Scripts – A section that allows users to personalise scripts

Other areas include the toolbox with trade history, alerts on events, news and mailbox notifications. The chart is centred, with options for timeframes, layouts, colours, and chart type.

How to Place Your First Trade on MT5

After activating the broker’s account on MetaTrader 5, traders can fund their wallet using the options offered by the broker. Start by choosing a payment method and currency available to you. This could be cards, bank transfers or mobile money payments. Before placing the first real-money trade, users must understand the basics, such as lot sizes, leverage, stop losses, and take profits.

Then right-click an asset in the market watch and choose New Order. Choose the correct order type, lots, and risk levels, then confirm. The position will appear in the toolbox.

Conclusion

Placing trades using MetaTrader 5 is effortless if the user follows the right path. They should start by choosing a reliable broker to get the best experience. The next step is to download and set up the MT5 software by signing in with the broker. For new traders, it is recommended that they start with a demo account to understand the software. With practice and proper money management, this tool has become one of the most powerful for global financial markets.

This article is for informational and educational purposes only and does not constitute financial advice, investment advice, or a recommendation to trade. Trading forex, stocks, CFDs, and other leveraged products carries a high level of risk and may not be suitable for all investors. Users may lose some or all of their capital. Always conduct your own research and consult a licensed financial professional before making any investment decisions.

Dogecoin Price Predictions: Capital Shifts Toward Remittix for its Advanced Feature Set

Dogecoin price prediction continues to lose strength as traders rotate out of meme coins and into utility-driven altcoins. The broader sentiment across the meme sector has cooled, while newer projects with real-world use cases (such as Remittix) are attracting more attention from investors preparing for 2025 and 2026.

Dogecoin Price Retraces as Whales Lose Control

The Dogecoin price sits near $0.1453, after a fall below a growing trend line that steered most of its performance this year. Dogecoin price weekly chart, momentum has depleted: the RSI has broken below a key support level, suggesting that the rise has slowed down.

On-chain data supports the picture. High-value Dogecoin transactions, the type typically driven by whales, have dropped sharply from 38 to just 4 in a short timeframe. This is the lowest level in roughly two months and signals reduced appetite from big holders.

Remittix Gains Momentum as Utility Becomes the New Narrative

While Dogecoin price prediction news focuses on fading momentum, Remittix is taking the opposite path, building traction through real utility, verifiable progress and product releases.

The Remittix DeFi project has raised over $28.5 million, selling 692 million tokens at $0.119 each. Unlike meme coins, RTX is designed around cross-border payments, an industry worth trillions globally. The project’s focus on remittances, low-cost crypto transfers and crypto-to-fiat settlement places it in a category with clear long-term demand.

Trust is also increasing. Remittix has completed a full CertiK audit, earning a Skynet score of 80.09, with a Grade A rating. It currently ranks #1 among all pre-launch tokens on the platform, a rare signal of security strength before exchange listings even go live.

CEX access is already lined up: Larger exchange announcement scheduled for December.

The biggest development so far is product readiness.

The Remittix Wallet is now live on the Apple App Store, marking the project’s first major public release. The app currently functions as a full crypto wallet, with crypto-to-fiat capabilities set to be integrated in the next phase. Android development is also underway.

Unlike Dogecoin, which depends heavily on sentiment cycles, Remittix is rolling out actual financial tools, and that contrast is shaping how traders think about the next big winner.

Dogecoin vs Remittix

Feature	Dogecoin (DOGE)	Remittix (RTX)
Narrative	Meme plus ETF Hype	PayFi plus utility appeal
Current Catalyst	First DOGE ETF	App Store Wallet plus December announcement
Utility	Limited	Crypto-to-fiat payments
Security	No recent audit	Full CertiK audit plus KYC verification
Growth setup	Needs breakout at $0.18	Early-stage, high upside
Bonus	None	200% Black Friday Bonus

Discover the future of PayFi with Remittix by checking out their project here:

Website: https://remittix.io/

Socials: https://linktr.ee/remittix

$250K Giveaway:https://gleam.io/competitions/nz84L-250000-remittix-giveaway

FAQs

1. What could push Dogecoin and Shiba Inu’s price?

A recovery in investor demand, especially from large holders, could help both coins. Broader crypto market rallies, new listings, retail hype, or strong news cycles can also move the price.

2. Is Remittix a good long-term investment?

Many investors see it that way because it has a working wallet live on the Apple Store, a completed CertiK audit, and a clear focus on real-world payments. It also targets the massive remittance industry, which positions it differently from hype-driven altcoins.

3. How do investors affect crypto prices?

Institutional and large-scale investors significantly influence market direction. Their buying signals confidence and can push prices higher, while reduced participation can weaken trends.

4. Is now a good time to invest in Remittix?

For early-stage buyers who prefer projects under $1 with real product progress, many believe this window is still attractive. The project has raised over $28.4M, secured multiple CEX listings, and launched its wallet publicly.

5. What is the best crypto to buy?

For investors seeking utility and long-term growth potential, Remittix is increasingly seen as a strong option because it solves real payment problems and aims directly at a multi-trillion-dollar market.

Disclaimer:
This article is for informational purposes only and does not constitute financial advice. Cryptocurrency investments carry risk, including total loss of capital.

All market analysis and token data are for informational purposes only and do not constitute financial advice. Readers should conduct independent research and consult licensed advisors before investing.

Crypto Press Release Distribution by BTCPressWire.com

StealthNet Expands into Asia, Marking Major Global Growth

StealthNet, an anonymity-focused remote desktop security service provider founded in Warsaw, Poland in 2019, has officially announced its entry into the Asian market. After primarily serving Europe and English-speaking markets since its launch, the company has steadily built its reputation among privacy-conscious users through a design philosophy centered on stability and privacy. The move marks StealthNet’s first major global expansion initiative six years after its founding.

From the outset, StealthNet has maintained a strict operational policy of collecting no real-name data, identity information, or user access logs. Data anonymity, security, and connection stability have remained the company’s core values. Drawing from operational experience developed under the European Union’s strict privacy protection regulations, StealthNet has refined a remote desktop environment that balances strong security with intuitive usability—a combination that has gained positive recognition within privacy-focused communities.

A key competitive advantage behind StealthNet’s growth lies in its infrastructure strategy based in Poland. The country benefits from relatively low electricity costs compared to many European neighbors, allowing for reduced data-center operating expenses. Leveraging these conditions, StealthNet has been able to offer significantly higher-spec server resources at lower prices than industry competitors.
For example, its premium configuration—featuring a 16-core CPU, 32GB of RAM, and a 500GB NVMe SSD—remains priced well below similar offerings currently available across Asian markets, giving the company a strong performance-to-cost advantage.

The company’s decision to accelerate its expansion follows a sharp uptick in demand from users across South Korea, Japan, Singapore, and Hong Kong. Viewing this growth as a critical signal of global market opportunity, StealthNet began fast-tracking its Asia entry strategy. To enhance accessibility across the region, the firm has optimized its global routing infrastructure to minimize latency, while its official website now supports Korean, Japanese, and Chinese language interfaces.
Beyond basic translation, the platform has reorganized information architectures and adjusted UI/UX elements to reflect regional user behavior while maintaining international usability standards.

According to a StealthNet spokesperson, “Asia represents one of the fastest-growing security infrastructure markets worldwide. Users seeking solutions that go beyond what conventional VPNs can address—particularly those aiming to bypass Deep Packet Inspection (DPI)-based surveillance or restrictive regional network controls—continue to increase.” The spokesperson added, “StealthNet’s internal architecture is designed so that even administrators cannot access user data, ensuring fundamental protection of customer privacy.”

StealthNet’s remote desktop solution distinguishes itself from conventional virtual servers through its deployment atop a military-grade encrypted triple-tunnel framework. Real user location data is completely isolated from final traffic routing paths, while no activity records remain on local devices, including PCs or laptops. The platform also delivers a standard Windows-based environment, making it accessible even for general users without specialized technical experience.

Industry observers note that StealthNet’s timing may be particularly favorable. With heightened concern over personal data privacy worldwide, rising adoption of remote work environments, expansion of cross-border network access needs, and increasing demand for automation systems, the market for secure, privacy-centric remote desktop services continues to grow rapidly. StealthNet’s combination of price competitiveness and advanced security is viewed as closely aligned with these industry trends.

StealthNet stated that its Asian expansion “is not simply about geographic growth, but rather a long-term strategy aimed at delivering the same standard of security and anonymity to users worldwide.” The company further noted that partnerships with regional firms and the introduction of Asia-specific service plans are currently under consideration.

Within the year, StealthNet plans to launch region-focused promotional campaigns across Asia while releasing technical materials designed to strengthen market awareness. Through this initiative, the Polish-born European security provider aims to evolve into a global privacy infrastructure company serving users across both Western and Asian markets.

Company name : SteathNet

Contact name : Marcin Nowak

Email : StealthNet2019@proton.me

Website : https://stealthnet.io/

Country : Poland

5 Top Meme Coins to Watch in December 2025: AlphaPepe Gains Major Year-End Attention

The meme-coin sector is ending 2025 with renewed volatility, rising liquidity and a noticeable shift in trader behaviour. While large-cap assets remain steady, speculative capital is flowing back into high-beta meme coins as traders position for potential year-end moves. Across the market, a handful of tokens stand out for their activity, momentum or structural strength. At the centre of the conversation is AlphaPepe (ALPE) — the fastest-growing presale of the season — supported by established names like Dogecoin, Shiba Inu, Bonk and Pepe.

Below is a closer look at the five meme coins commanding the most attention this month.

AlphaPepe (ALPE): The Breakout Presale Dominating December

AlphaPepe has taken the meme-coin scene by storm. Built on BNB Chain, ALPE’s presale is drawing exceptional traction thanks to instant token delivery, live staking, and a rapidly expanding USDT reward pool. Over $13,000 in USDT has already been distributed through multiple cycles, and the pool continues to rise as adoption grows.

The project has surpassed 4,000 holders, adding 100+ new participants daily, far above the typical 30–50 seen in presales. Whale activity is accelerating, helping push the presale close to the $500,000 milestone. AlphaPepe also operates a weekly price-increase model, meaning earlier buyers lock in the best entry points.

With a 10/10 smart-contract audit, liquidity set to be locked at launch, and increasing visibility after mentions in Binance-related media streams, AlphaPepe is widely seen as the most compelling early-stage meme-coin opportunity heading into 2026.

Dogecoin (DOGE): The Legacy Leader Retains Its Influence

Dogecoin continues to serve as the market’s original meme-coin benchmark. Trading around $0.145–$0.155, DOGE has stabilised after facing selling pressure earlier in the quarter. While its upside has slowed compared with previous bull cycles, Dogecoin’s name recognition, deep liquidity and broad retail reach keep it firmly in the top-watch category.

DOGE remains a reliable barometer of broader meme-coin sentiment: when the market rotates into meme assets, Dogecoin often benefits first. However, many traders now view DOGE as a steady, large-cap meme-asset rather than a high-velocity play — leading some to diversify into newer contenders like AlphaPepe.

Shiba Inu (SHIB): Consolidation Creates a Steady Base

Shiba Inu entered December trading around $0.0000085–$0.0000087, having stabilised after months of volatility. SHIB’s burn rate has increased significantly in recent weeks, offering mild support to supply dynamics, though not enough to spark a major rally yet.

SHIB still maintains one of the strongest meme-ecosystems in crypto, featuring active development and an engaged community. While upside may be more limited than earlier in its lifecycle, SHIB continues to grow steadily, making it a consistent inclusion for traders who want both meme exposure and a degree of stability.

Bonk (BONK): Solana’s Meme-Powered Comeback

Bonk remains Solana’s flagship meme coin, benefitting from SOL’s recovery and renewed optimism across the Solana ecosystem. BONK currently trades near $0.000018–$0.000022, reflecting moderate volatility but clear interest from traders seeking Solana-aligned opportunities.

Ecosystem activity, DEX volume and Solana-native speculation continue to support Bonk, which has become a recurring favourite during periods of network momentum. Although not as explosive as its earliest rally, BONK maintains strong cultural relevance within the Solana community.

Pepe (PEPE): Still a Market Favourite Despite Slowing Momentum

Pepe Coin continues to be one of the most recognisable meme-coins of the cycle. Now trading around $0.000004860, PEPE has settled into a quieter rhythm after earlier speculative surges. While its momentum has cooled, its liquidity depth and lasting community presence keep it on every trader’s radar.

The token remains a favourite for short-term tactical trades, and analysts note that, despite the slowdown, PEPE still commands more attention than most of its competitors — except for AlphaPepe, which is currently absorbing the bulk of meme-coin speculation.

Conclusion

December 2025 is proving to be an active month for meme coins, with AlphaPepe, Dogecoin, Shiba Inu, Bonk and Pepe shaping the landscape. Dogecoin and Shiba Inu continue to operate as the market’s steady large-caps, Bonk benefits from Solana’s resurgence, and Pepe maintains strong name recognition.

But AlphaPepe is the clear standout — driven by its instant-delivery presale, live staking, weekly price increases, strong reward system, and explosive daily growth. With the presale nearing the $500K mark and analysts comparing ALPE to early-stage breakout cycles, AlphaPepe is widely regarded as the most compelling meme-coin opportunity heading into 2026.

Website: https://alphapepe.io/

Telegram: https://t.me/alphapepejoin

X: https://x.com/alphapepebsc

Frequently Asked Questions (FAQs)

Why is AlphaPepe leading December’s meme-coin lists?
Because AlphaPepe combines fast holder growth, instant token delivery, staking, USDT rewards, weekly price increases and near-$500K presale progress — far exceeding typical presale performance.

What is Dogecoin doing now?
DOGE is trading around $0.145–$0.155 and remains a stable, legacy meme-coin with deep liquidity and broad recognition.

Is Shiba Inu gaining momentum?
SHIB is consolidating near $0.0000085–$0.0000087 with a rising burn rate, suggesting steady but gradual potential.

How is Bonk performing?
BONK trades around $0.000018–$0.000022 and benefits from renewed enthusiasm in the Solana ecosystem.

Why does Pepe remain relevant?
PEPE still commands large liquidity, strong community backing and recurring speculative interest, keeping it a core meme-coin to watch.

Disclaimer:
This article is for informational purposes only and does not constitute financial advice. Cryptocurrency investments carry risk, including total loss of capital. Readers should conduct independent research and consult licensed advisors before making any financial decisions.

This publication is strictly informational and does not promote or solicit investment in any digital asset

All market analysis and token data are for informational purposes only and do not constitute financial advice. Readers should conduct independent research and consult licensed advisors before investing.

Crypto Press Release Distribution by BTCPressWire.com

ERGO is once again the insurance company with the best service in Estonia in 2025

 

Research company Dive surveyed the service quality of the insurance sector in the Baltics. The insurance company with the best service level in Estonia is ERGO insurance (91.78%), followed by BTA insurance (85.05%), and in third place is IF insurance (83.76%).

The service quality survey was conducted using the mystery shopping method. In 2025, an insurance industry survey was conducted via telephone calls. A total of 10 telephone calls were made to each insurance company, where test customers contacted the insurance company with a request to receive an offer for comprehensive insurance. The calls were divided by country as follows: in Estonia, 80 calls were made to 8 different insurance companies, in Lithuania, 60 calls were made to 6 different insurance companies, and in Latvia, 60 calls were also made to 6 different insurance companies. A total of 200 calls were made to the Baltics.

Foto ERGO arhiivist 

In Lithuania, the top three were IF insurance (97.92%), ERGO insurance (94.82%) and Compensa insurance (92.30%). In Latvia, the top three were ERGO (98.36%), IF (94.07%) and BTA (84.66%).

Looking at the aggregate results, we can point out that compared to the results of 2024, the overall service level in Estonia has decreased by 6.34% (the sector’s result in Estonia in 2024 was 76.76%). In Latvia and Lithuania, on the other hand, we see an increase: in Latvia, an increase of 3.79% (in 2024, the result was 80.53%) and in Lithuania, an increase of 0.41% (in 2024, the result was 85.15).

Companies in the insurance sector stood out strongly in terms of communication skills. In Estonia, the average result was 88.25%. Latvian companies excelled in communication skills, achieving 99.33%, and Latvia’s result in this regard was 96.67%. Callers pointed out that service providers were open communicators and listened attentively. Additionally, initiating contact remains the strongest aspect. Estonia saw an increase of 1.67% (2024 – 89.58%, 2025 – 91.25%). In Latvia, there was a decrease compared to the results of 2024 (2024 – 90.36%, 2025 – 89.17%), while in Lithuania, there was an increase (2024 – 90.42%, 2025 – 92.50%).

The upselling part continues to be the weakest aspect in the entire Baltics – customers get the desired solution, but they are not offered additional services/products that the customer may not want. In Estonia, the result was 48.70%, or slightly less than half, offering something extra to the caller. In Latvia, the result was 48.72% and in Lithuania, 66.17%.

It is good to see that the number of service providers contacting the customer again after sending an offer continues to increase slightly. While in 2022 the proportion of re-contact was only 26.00%, in 2023 it was 56.52%, in 2024 it was 68.42%, and in 2025 it was 69.35%. In all other cases, service providers let the customer review the offer and recommend contacting the insurance company again when the decision to conclude the contract has been made, or direct customers to conclude the insurance contract through the website, after which the customer is no longer contacted. In Latvia, however, they are much more active in contacting the customer again. A full 82.18% of callers received a call from the service provider later. In Latvia, the result was 79.55%.

Regardless of some aspects that need development, the service staff are still rated above average. As part of the survey, we wanted to find out whether and why customers recommend/do not recommend an insurance company or service staff they interacted with during the call. The main point was that the service staff were open and listened attentively, which increased the likelihood that the customer would recommend the company to others.

The service staff’s excellent knowledge of the field and their skilful explanation, introducing complex terms or conditions simply and understandably, were also highlighted.

Situations where the likelihood of recommendation was lower were related to cases where service staff directed the customer to use self-service channels or were not interested in the customer’s wants/needs.

Taking this into account, we can conclude that customers want to receive information personally and communicate directly with the service provider. It is important for the customer to receive all their questions answered during one call and then, based on the information exchanged, a suitable offer via email. Although the world around us is becoming more and more self-service every day, there are areas where customers want personal contact and answers to their questions. The results of the survey confirm that the insurance sector is one of those areas where customers expect contact with a service provider and clear answers about the conditions under which a contract can be concluded.

“For years, we have been developing a service culture at ERGO, which focuses not only on our clients but also on insurance advisors and client managers – it is motivated and satisfied advisors who provide the best service. We consistently invest in the development and well-being of our people so that they can work effectively and offer professional advice and pleasant service that exceeds customers’ expectations. We are sincerely grateful to all customers for their trust and are very proud of the results of the service quality survey. It is especially gratifying that we have managed to maintain a high level of customer service and advice for several years in a row,” commented Ave Piir, Retail Sales Manager of the insurance company with the best service in Estonia in 2025.

Dive Estonia, the leading customer service research company in the Baltics, conducts regular industry surveys, providing objective information on the level of customer service in various sectors. The insurance industry survey was conducted in the second quarter of 2025.

Hu Jiaqi and His Vision for a New Order for Humanity’s Future

Beijing, China – In an era of rapid technological iteration and intertwined global challenges, a scholar has spent over forty years steadfastly holding onto what some might call an “unwarranted alarmism” — he is Hu Jiaqi, a scholar of human issues and founder of Humanitas Ark. Since first engaging with research on human survival in 1979, this scholar from Hunan province has consistently worked to awaken humanity. Building upon foundational works like Saving Humanity, The Greatest Problem, and On Human Extinction, he has proposed a vision for a new order for humanity’s future centered on achieving the Great Unification and establishing a “globally unified polity”. He has dedicated his life to fulfilling the vow of “saving humanity from extinction”.

Born in 1962, Hu Jiaqi entered the Northeast Institute of Technology (now Northeastern University) at age 17, where he had keenly perceived the survival risks hidden behind technological development. “An intuitive feeling told me that science and technology could cause human extinction”, a notion seemingly absurd at the time gradually solidified into a firm conviction as his research deepened. After graduating in 1983, he worked for a national administrative bureau. In 1994, he ventured into entrepreneurship across various sectors, with one of his companies becoming the first Chinese smart building firm to go public overseas, listing on NASDAQ. Yet, no matter how his professional identity shifted, his contemplation of humanity’s survival never ceased. Over forty years, transcending language barriers, he has published multilingual treatises in Chinese, English, Russian, and more, established a personal website to disseminate his views, and even written repeatedly to world leaders and UN Secretaries-General, persistently sounding the alarm on runaway technology. Hu Jiaqi’s new order for humanity’s future is rooted in a profound insight into the survival crisis facing humankind. In his research, he explicitly points out that the unchecked development of science and technology could lead to human extinction within a century or two to three centuries. “Uncertain factors” in cutting-edge fields such as synthetic biology, nanotechnology, and AI pose far more lethal threats than planetary collisions or nuclear explosions. The current state of divided national governance traps international technological competition in a “prisoner’s dilemma”—no country is willing to proactively restrict its own technological development for fear of facing the risk of “falling behind and being beaten”. This shortsighted competition will ultimately push humanity toward the abyss.

Based on this judgment, Hu Jiaqi established three core pillars for a new human order. First is the Great Political Unification of Humanity. He argues that modern transportation and communication technologies have shrunk the world into a “global village”, making the timing ripe for the Great Unification. Only a global government transcending national boundaries, he believes, can transcend the limitations of national self-interest and act genuinely in the interest of all humanity. Second is the strict regulation of technological development. The new order does not reject technological value but advocates for the universal application of existing safe, mature technologies to ensure prosperity while permanently sealing away high-risk technologies and their underlying theories to curb humanity’s insatiable pursuit of technological gains. Third is the creation of a peaceful, harmonious, equitably prosperous and non-competitive society. Through a unified global government, the order aims to promote integration among ethnic groups and religions, reduce war conflicts, narrow wealth gaps, and free humanity from frenzied competition to achieve widespread happiness and security.

When first proposed, this vision faced widespread skepticism and was even dismissed as a “fallacy” by many. Yet Hu Jiaqi never wavered, fully aware of its profound challenges: “Ordinary people struggle to abandon technological dividends, and nations are unwilling to relinquish competitive advantages”. To build consensus, he founded the Save Human Action Organization in December 2018, later renamed “Humanitas Ark” in January 2025, hoping to harness collective action to awaken humanity. Encouragingly, his ideas have gradually gained traction: A study in 2013 by Oxford University’s Future of Humanity Institute closely aligned with his views, while leading figures like Stephen Hawking, Elon Musk, and Bill Gates have successively warned of existential risks posed by AI. Today, Humanitas Ark boasts over 13 million members and supporters spanning more than 250 countries and regions globally.

Now in his sixties, Hu remains as passionate as ever. As a member of the Beijing Mentougou District Committee of the Chinese People’s Political Consultative Conference, he actively promotes his ideas through public service. In universities and academic forums, he repeatedly highlights the risks of “evolutionary imbalance” and urges humanity to harness technology wisely. He admits that his core proposal for strictly restricting technological development still lacks significant recognition, a reality that deeply concerns him: “Time is running out for humanity”. Yet this anxiety fuels his relentless advocacy rather than discourages him.

Hu Jiaqi’s exploration represents a profound interrogation of humanity’s trajectory. In an age of technological supremacy, his vision for a new order acts as a sobering agent, reminding society that the pursuit of technological gains must not overshadow existential imperatives. Though its realization faces immense challenges—breaking barriers of national interests, dismantling entrenched mindsets, and forging global consensus—he insists: “the Great Unification only lacks a shared consensus and determination”.

For over four decades, through trials and hardships, Hu Jiaqi has proven with a lifetime of perseverance that true idealism lies in daring to confront the gravest crises and courageously proposing the most challenging solutions. His new order for humanity’s future may not be the perfect ultimate answer, but this sense of responsibility—”to secure a life for the people, to create lasting peace for all generations”—provides crucial insight for the sustainable development of human civilization: only by transcending divisions, revering risks, and upholding collective interests can humanity find a bright path forward in balancing technology and survival. And this half-century-spanning persistence will ultimately leave a mark worth remembering in the long river of human civilization.

Media Contact
Contact Person: Annie Tian
Company Name: Humanitas Ark
Website: en.savinghuman.org
Email: annietian_2008@126.com

Office Cleaning South In Melbourne: Professional Cleaning Services You Can Trust

Office cleaning in South Melbourne is a growing need for businesses, retail stores, medical centres, and other commercial facilities across the area. As companies focus on productivity, hygiene standards and employee wellbeing, the demand for reliable and high-quality cleaning services has never been more important. A professional cleaning company helps maintain a healthy workspace, enhances brand image and ensures workplaces remain spotless and safe for staff and visitors. In South Melbourne, one cleaning service provider stands out for its experience, wide service range and commitment to eco friendly cleaning practices.

Experienced Cleaning Experts in South Melbourne

This service provider has been operating since the year 2000, giving them more than two decades of experience in commercial cleaning and maintenance. Their long-standing presence in the industry suggests stability, professionalism and an understanding of local business needs. With clients across different industries, they have built a reputation centred around reliability, integrity and friendliness. Many businesses today need a cleaning partner who not only delivers consistent results but also understands the unique requirements of each environment. Whether it is a small office or a large commercial building, this cleaning team has the experience necessary to manage diverse spaces and deliver consistent results.

Wide Range of Cleaning Services

One of the strongest features of the company is the variety of services they offer. Their service list covers most types of commercial and industrial properties, which means businesses can rely on a single cleaning provider rather than dealing with multiple suppliers. They offer general office cleaning for daily, weekly or scheduled maintenance. This can include tasks such as dusting, rubbish removal, floor cleaning, restroom sanitation and common area maintenance. Retail cleaning is also available for shops and retail centres that require clean customer-facing environments.

For industries and warehouses, the company offers industrial and warehouse cleaning services. These types of facilities often require deeper cleaning techniques because they involve machinery, heavy equipment, storage spaces and high traffic zones. The company is equipped to manage these areas with the appropriate cleaning methods.

Another important service offered is medical centre cleaning. Medical environments require strict hygiene and sanitation practices to reduce contamination risks. Having a cleaner who understands the needs of medical facilities is crucial for safe operation. The company also provides cleaning for schools and education facilities, including childcare centres, which require heightened attention to hygiene and surface sanitation.

Strata cleaning is a key service as well. Strata or residential complex cleaning involves maintaining shared areas such as lobbies, corridors, elevators and community spaces. This service ensures that residents enjoy a clean and pleasant environment throughout their building.

Overall, their broad range of services makes them a versatile partner for businesses of all sizes.

Commitment to Eco-Friendly Cleaning

Many modern businesses are increasingly conscious of their environmental impact. This company highlights its dedication to eco-friendly cleaning practices, which may include the use of non-toxic cleaning products and sustainable cleaning methods. Using environmentally friendly products does not only protect the environment but also improves indoor air quality and limits exposure to harsh chemicals for both employees and visitors. Eco-friendly cleaning has become a desirable feature among businesses that aim to maintain corporate responsibility and sustainability goals.

24 Hour Availability for Flexible Scheduling

One of the major advantages of this service provider is its availability. They claim to operate twenty-four hours a day, seven days a week, which allows businesses to schedule cleaning at the most convenient time. Many offices prefer after hours cleaning to avoid interruptions during working hours. Retail shops may require early morning cleaning before opening, while industrial facilities often operate around the clock and need flexible cleaning schedules. This around-the-clock availability ensures that every business can arrange cleaning at a time that suits their workflow.

Serving a Diverse Range of Clients

The company serves a wide range of clients across South Melbourne and the surrounding areas. This includes small businesses, corporate offices, retail shops, medical facilities, warehouses, schools and residential complexes. Their ability to manage such a diverse client base suggests adaptability and experience in handling different cleaning environments. Each type of property comes with specific cleaning standards and compliance requirements, and the company positions itself as a partner that understands these needs.

Why Professional Office Cleaning Matters

Clean and well-maintained workspaces play a major role in productivity, health and company image. Clean environments reduce the spread of germs and illnesses, leading to fewer sick days among employees. A tidy office boosts morale and creates a positive atmosphere for both staff and visitors. For customer-facing businesses, cleanliness directly impacts the impression customers have of the brand. Professional cleaning services also ensure that cleaning is performed thoroughly and consistently, something that is difficult to achieve with in-house cleaning efforts.

Conclusion

Office cleaning South Melbourne services are essential for maintaining high standards of cleanliness and hygiene across commercial, industrial and residential environments. With over two decades of experience, a wide range of services and a commitment to eco-friendly practices, this cleaning company offers reliable solutions for businesses in the area. Their twenty-four-hour availability, client-focused approach and industry-specific cleaning expertise make them a strong choice for those seeking dependable and professional cleaning services. Whether you operate an office, retail shop, medical centre, warehouse or residential facility, partnering with a skilled cleaning provider ensures your workspace remains clean, safe and welcoming every day.

TMR Gutter Replacement Announces Expansion Into Logan

Delivering Reliable, High-Quality Gutter Replacement and Roofing Solutions to Logan Homes and Businesses

LOGAN CENTRAL, QLD – [04/12/2025] – TMR Gutter Replacement, a trusted provider of guttering and roofing services in Queensland, today announced its official expansion into the Logan region. The move strengthens the company’s commitment to providing long-lasting, dependable gutter replacement and maintenance services for homeowners and businesses throughout Southeast Queensland.

With an increased demand for professional gutter repair and replacement across the region, TMR Gutter Replacement will now offer its full suite of services to customers in Logan, including complete gutter replacement, repairs, fascia installation, downpipe repairs, and routine maintenance.

“Our team is excited to extend our services to the Logan community,” said a company representative at TMR Gutter Replacement Logan. “Homes in this area face unique weather conditions, and quality guttering is essential for long-term property protection. This expansion allows us to offer reliable, efficient, and affordable solutions to more Queensland families.”

Expanding Services to Support Local Property Owners

TMR Gutter Replacement Logan provides a wide range of professional services, including:

Full gutter replacement and installation

Gutter repairs and maintenance

Downpipe replacement and repair

Fascia and gutter protection solutions

Colorbond guttering options

Storm damage assessment and repairs

With the expansion, local residents will benefit from faster response times, dedicated teams serving the Logan area, and competitive pricing backed by workmanship guarantees.

Commitment to Quality and Customer Satisfaction

For over a decade, TMR has built a reputation for reliability, transparent pricing, and high-quality workmanship. The company uses durable materials designed to withstand Queensland’s harsh weather, helping property owners avoid costly future damage.

“Our mission has always been to deliver long-lasting solutions, not temporary fixes,” the company spokesperson added. “Logan homeowners can trust us to provide honest assessments, dependable work, and excellent service every step of the way.”

About TMR Gutter Replacement Logan

TMR Gutter Replacement Logan is a professional gutter repair and replacement provider serving Logan and surrounding suburbs. The company specializes in protecting homes from water damage through high-quality installation, maintenance, and repair services. With a focus on dependable workmanship, fast turnaround times, and customer satisfaction, TMR continues to be a trusted name in Queensland roofing and guttering.

Media Contact

TMR Gutter Replacement Logan
91 Wembley Rd
Logan Central, QLD 4114
Australia
Phone: 0489 261 222
Website: https://gutterreplacementlogan.com.au/